Interested in reading more about wellness, mental health and coping skills? Check out the following articles, books and webinars as well as our recommended reading list.
For immediate help during a mental health crisis, students can call the UNC Counseling and Psychological Services 24/7 helpline at 919-966-3658. Faculty and staff can call the Employee Assistance helpline at 877-314-5841. For additional wellness and mental health resources, please download this PDF.