Rhoda Cerny
Rhoda Cerny
Co-lead Wellness Champions
Environmental Science & Engineering, Culture of Health
Three Things I’ve Read Recently or am Currently Reading
- SoulSpace, Transform Your Home, Transform Your Life – Creating a Home that is Free of Clutter, Full of Beauty and Designed by You (by Xorin Balbes)
- House Thinking – A Room-by-Room Look at How We Live (by Winifred Gallagher)
- Biophilic Design – The Theory, Science, and Practice of Bringing Buildings to Life (by Keller, Heerwagen, and Mador)
Melissa Walter, MPH
Melissa Walter
Co-lead Wellness Champions
Nutrition
Wellness Tip
Breathe. It is the cheapest and easiest thing we can do to improve our health and wellbeing! Set timers throughout the day reminding you to stop and take a few deep breaths, and see if you notice the improvement in your focus, sense of calm, digestion, aches and pains, etc.
Three Things I’ve Read Recently or am Currently Reading
- Think Like a Monk (by Jay Shetty)
- The Lost Art of Reading Nature’s Signs (by Tristan Gooley)
- The Genomic Kitchen (by Amanda Archibald)
Top Three Podcasts
- Unlocking Us with Brene Brown
- Sweaty and Pissed
- NPR Life Kit
Kira Jones
Kira Jones
Environmental Science & Engineering
Maija Leff
Maija Leff
Health Behavior
Julie McManus
Julie McManus
Facilities
Three Things I’ve Read Recently or am Currently Reading
- The Overstory (by Richard Powers)
- Good Housekeeping Christmas Cookies
- The Grommet Catalog
Top Three Podcasts
Maria Melendez
Executive Assistant
Collaborative Studies Coordinating Center
Biostatistics
