Culture of Health Classes

Mindful Meditation
Tuesdays: 10 a.m. ET 2304 McGavran-Greenberg (15 minutes)
Take only a 15-minute pause from your busy day and discover the benefits of Mindful Relaxation. Read about the benefits of Mindfulness.

Gentle Yoga with Gillings
Thursdays: 11:00 a.m. ET 2304 McGavran-Greenberg (30 minutes)
5:15 p.m. ET 0003 Michael Hooker Research Center (45 minutes)

Gentle Yoga Virtual Sessions (open to all UNC affiliates)
Mondays: 12:00 p.m. ET (30 minutes)
Wednesdays: 5:15 p.m. ET (45 minutes)
Please contact if you would like to join a class.

Gillings School Walking Group
Thursdays: 2:30 p.m. ET (30 minutes)
Meet at the Pittsboro Street entrance for a walk around the neighborhood or campus with your colleagues – all students, faculty, and staff are welcome!

Culture of Health
Gillings School of Global Public Health