Stay Active

Culture of Health Classes

Gillings School Walking Group
Wednesdays: 11:15 a.m. ET (30 minutes)
Meet at the Pittsboro Street entrance for a walk around the neighborhood or campus with your colleagues – all students, faculty, and staff are welcome!

Interactive map of trails, parks, and fitness centers around the Triangle

Amanda takes a walk during a trip to her "happy place" in West Jefferson, N.C.

Map of walking routes around UNC Gillings

Free online exercise videos from UNC Wellness Center

UNC Campus Recreation

Wellness Resources

Need some extra support in finding wellness resources? Check out these websites and organizations!

General Wellness Resources

Calm.com (and app)

Headspace app

Insight Timer app

Pzizz app

Sleep with Me podcasts

Moshi Twilight (for children)

Employee Wellness Resources

Student Wellness Resources

Equity Wellness Resources

CONTACT INFORMATION

Culture of Health
Gillings School of Global Public Health

New US report card on physical activity for children, youth reveals continued low levels of physical activity

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October 8, 2024
The report, which includes contributions from the Gillings School's Dr. Nat Serrano, gives overall physical activity a “D-” grade

Chatbot informs women about HIV prevention

Gillings School graduate Gary White to receive 2024 Distinguished Alumni Award

New insights into hybrid immunity could enhance COVID-19 vaccination strategies

Zou awarded National Institutes of Health grant to study post-surgical pain and opioid use

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