- This event has passed.
An event every week that begins at 2:00 pm on Thursday, repeating until December 16, 2022
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions.
Thursdays – 2 P.M. in 2304 McGavran-Greenberg Hall