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Culture of Health

August 2022

Gentle Yoga

August 22 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

August 23 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

August 24 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

August 25 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

August 29 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

August 29 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

August 30 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

August 31 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

September 2022

Mindful Relaxation

September 1 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

September 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

September 5 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

September 6 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

September 7 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

September 8 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

September 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

September 12 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

September 13 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

September 14 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

September 15 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

September 19 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

September 19 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

September 20 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

September 21 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

September 22 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

September 26 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

September 26 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

September 27 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

September 28 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

September 29 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

October 2022

Gentle Yoga

October 3 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

October 3 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

October 4 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

October 5 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

October 6 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

October 10 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

October 10 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

October 11 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

October 12 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

October 13 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

October 17 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

October 17 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

October 18 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

October 19 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

October 20 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

October 24 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

October 24 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

October 25 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

October 26 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

October 27 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

October 31 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

October 31 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

November 2022

Walking Groups

November 1 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

November 2 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

November 3 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

November 7 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

November 7 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

November 8 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

November 9 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

November 10 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

November 14 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

November 14 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

November 15 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

November 16 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

November 17 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

November 21 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

November 21 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

November 22 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

November 23 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

November 24 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

November 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

November 28 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

November 29 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

November 30 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

December 2022

Mindful Relaxation

December 1 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

December 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

December 5 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

December 6 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

December 7 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

December 8 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »

Gentle Yoga

December 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

December 12 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

December 13 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Tuesdays - 10 a.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

December 14 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Wednesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

December 15 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States + Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - noon 2304 McGavran-Greenberg

Find out more »
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