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Culture of Health

November 2022

Gentle Yoga

November 28 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

November 28 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

November 29 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map

Tuesdays - 1 p.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

November 29 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

December 2022

Mindful Relaxation

December 1 @ 2:00 pm - 2:20 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - 2 P.M. in 2304 McGavran-Greenberg Hall

Find out more »

Gentle Yoga

December 5 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

December 5 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

December 6 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map

Tuesdays - 1 p.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

December 6 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

December 8 @ 2:00 pm - 2:20 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - 2 P.M. in 2304 McGavran-Greenberg Hall

Find out more »

Gentle Yoga

December 12 @ 12:00 pm - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Gentle Yoga

December 12 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Walking Groups

December 13 @ 1:00 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until December 16, 2022

Entrance, McGavran-Greenberg Hall (Pittsboro St. side), McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map

Tuesdays - 1 p.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Find out more »

Gentle Yoga

December 13 @ 5:15 pm - 6:00 pm
|Recurring Event (See all)

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Monday, repeating until December 16, 2022

An event every week that begins at 5:15 pm on Tuesday, repeating until December 16, 2022

0003/0004 Michael Hooker Research Center, Michael Hooker Research Center
Chapel Hill, NC 27516 United States
+ Google Map

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact rhoda_cerny@unc.edu Tuesdays – 5:15 PM – In-person (45 minutes) – 0003 Michael Hooker Research Center

Find out more »

Mindful Relaxation

December 15 @ 2:00 pm - 2:20 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until December 16, 2022

2304 McGavran-Greenberg Hall, McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - 2 P.M. in 2304 McGavran-Greenberg Hall

Find out more »
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