![Loading Events](https://sph.unc.edu/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
![](https://sph.unc.edu/wp-content/uploads/sites/112/2019/03/header-mcg-spring-morning.jpg)
Events and Announcements
- This event has passed.
Event Series:
Mindful Relaxation
Mindful Relaxation
September 15, 2022 @ 2:00 pm - 2:20 pm
Event Navigation
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions.
Thursdays – 2 P.M. in 2304 McGavran-Greenberg Hall