![Loading Events](https://sph.unc.edu/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
![](https://sph.unc.edu/wp-content/uploads/sites/112/2019/06/header-rosenau-spring.jpg)
Events and Announcements
- This event has passed.
Event Series:
Mindful Meditation
Mindful Meditation
August 15, 2023 @ 10:00 am - 10:15 am
Event Navigation
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session.
Tuesdays – 10 AM in 0003 Michael Hooker Research Center