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Event Series Event Series: Mindful Meditation

Mindful Meditation

August 8, 2023 @ 10:00 am - 10:15 am

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session.

Tuesdays – 10 AM in 0003 Michael Hooker Research Center

Details

Date:
August 8, 2023
Time:
10:00 am - 10:15 am
Series:
Event Categories:
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Organizer

Culture of Health

Location

0003/0004 Michael Hooker Research Center
Michael Hooker Research Center
Chapel Hill, NC 27516 United States
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