Wellness Wednesday: How to Strengthen Your Immune Defenses

Learn practical, easy and proven ways to strengthen your immune defenses – just by making small changes to what you eat! Boost your health to feel better and fight illness. Judes will feature specific immune-strengthening ideas to adopt, plus a recipe that you can make to take your immune system from helpless to hero!

Employees register online. Students: email totalwellbeing@unc.edu