Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes)... Read more »

Event Series Mindfulness Self-Compassion Sessions

Mindfulness Self-Compassion Sessions

In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »

Wind Down Wednesdays: Alleviating Stress and Anxiety

Wind Down Wednesday is a virtual mental fitness series created to help students to maintain a healthy school-life balance. Join professionals in Public Health and Mental Health invited by Associate Dean for Student Affairs- Charletta Sims Evans to coach current students on keeping your stress and anxiety low during the Fall semester. Speaker: Dr. Kamala... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes)... Read more »

Ethics in Global Social Development

Global Social Development Innovations is launching a bi-monthly webinar series. This webinar series is designed to bring together researchers, practitioners and thought-leaders from around the globe to discuss prominent topics... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes)... Read more »