Mindfulness Self-Compassion Sessions
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
Dear Friends, We are sad to have to cancel in-person classes for the next few weeks, but we are happy to offer three 30-minute gentle yoga online classes at the... Read more »
“Don't Quarantine Your Career: Log In & Learn” series Join UNC's Gillings School Career Services office for their “Don't Quarantine Your Career: Log In & Learn” weekly career series to help recent graduates and alumni survive COVID-19 and come out victorious. We’ll be sharing expert advice, straight talk, alumni personal stories and ideas, along with... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »