Balancing Work and Life

Using the philosophy that “those who are happy at home perform better on the job,” this workshop was developed for those who feel burdened with too many responsibilities and without enough time for personal enjoyment. This workshop will help participants explore and define home responsibilities, identify career requirements and prioritize leisure time. The resulting better... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School’s Culture of Health for gentle yoga online classes at the following times: Gentle Yoga Mondays – noon (30 minutes) Starting 2/02/2022: Mondays and Wednesdays – 5:15-6... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School’s Culture of Health for gentle yoga online classes at the following times: Gentle Yoga Mondays – noon (30 minutes) Starting 2/02/2022: Mondays and Wednesdays – 5:15-6... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School’s Culture of Health for gentle yoga online classes at the following times: Gentle Yoga Mondays – noon (30 minutes) Starting 2/02/2022: Mondays and Wednesdays – 5:15-6... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School’s Culture of Health for gentle yoga online classes at the following times: Gentle Yoga Mondays – noon (30 minutes) Starting 2/02/2022: Mondays and Wednesdays – 5:15-6... Read more »