Mindfulness Self-Compassion Sessions
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
This is a four-part course that will be taught in-person. This course is free, but you must register to secure your spot in the course. Students MUST bring a laptop to class with SAS software loaded or to be able to access the virtual lab. The classroom will not have computers available.
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes) Wednesdays - 5:15 p.m. (45 minutes) Please contact rcerny@email.unc.edu if you would like to join a class.
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
This online course is focused on designing & implementing social science research cross-culturally, with a particular emphasis on collecting interview data. Participants will consider different definitions of culture, how research is itself a cultural practice, what perspectives and analytical approaches can be employed in cross-cultural research, as well as best practices in designing and implementing... Read more »
Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes)... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
Wind Down Wednesday is a virtual mental fitness series created to help students to maintain a healthy school-life balance. Join professionals in Public Health and Mental Health invited by Associate... Read more »
Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes)... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
Culture of Health World Suicide Prevention Day Webinar — Understanding and Preventing Suicide: What you can do to help Registration required. Presenter: Jodi Flick, LCSW, ACSW Clinical Associate Professor Biography Ms. Flick is a Clinical Associate Professor with the University of NC at Chapel Hill School of Social Work. She is a member of the... Read more »