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Event Series Mindful Relaxation

Mindful Relaxation

2304 McGavran-Greenberg Hall McGavran-Greenberg Hall, Chapel Hill

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - 2 P.M. in 2304 McGavran-Greenberg Hall

ESE Holiday Party and Environmentally-Themed Gingerbread Building

Lower Atrium, Michael Hooker Research Center 135 Dauer Drive, Chapel Hill

Faculty, staff and students in the Department of Environmental Sciences and Engineering are invited to the lower Atrium at Michael Hooker Research Center for a holiday party with an environmentally-themed... Read more »