Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »

Event Series Mindful Meditation

Mindful Meditation

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session. Tuesdays – 10 AM in 0003... Read more »

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »

Event Series Walking Groups

Walking Groups

Entrance, McGavran-Greenberg Hall (Pittsboro St. side) McGavran-Greenberg Hall, Chapel Hill, NC, United States

Tuesdays – 10:30 AM Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »

Event Series Mindful Meditation

Mindful Meditation

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session. Tuesdays – 10 AM in 0003... Read more »

Event Series Walking Groups

Walking Groups

Entrance, McGavran-Greenberg Hall (Pittsboro St. side) McGavran-Greenberg Hall, Chapel Hill, NC, United States

Tuesdays – 10:30 AM Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Working My Way Back to You: Helping Workers Return to the Workplace

All are invited to the weekly ESE In-House Seminar Series which begins on January 18, 2023, at 12:20 p.m. with Dr. John Staley presenting “Working My Way Back to You: Helping Workers Return to the Workplace.” The series asks speakers to tailor their presentation for a general audience so that all participants benefit. For more... Read more »