Event Series Mindful Relaxation

Mindful Relaxation

2304 McGavran-Greenberg Hall McGavran-Greenberg Hall, Chapel Hill, NC, United States

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - 2 P.M. in 2304 McGavran-Greenberg Hall

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact... Read more »

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact... Read more »

Event Series Walking Groups

Walking Groups

Entrance, McGavran-Greenberg Hall (Pittsboro St. side) McGavran-Greenberg Hall, Chapel Hill, NC, United States

Tuesdays - 1 p.m. Wednesdays - (time TBD) Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact... Read more »

Student-Alumni Ice Cream Social

Armfield Atrium, Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

We hope to see you at our annual Ice Cream Social! The advancement office will share upcoming plans for events, and speakers. Ease into the semester with free ice cream... Read more »

Event Series Mindful Relaxation

Mindful Relaxation

2304 McGavran-Greenberg Hall McGavran-Greenberg Hall, Chapel Hill, NC, United States

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions. Thursdays - 2 P.M. in 2304 McGavran-Greenberg Hall

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact... Read more »

Child Maltreatment Research and Practice Network

1305 McGavran-Greenberg Hall McGavran-Greenberg Hall, Chapel Hill, NC, United States

Please join the Child Maltreatment Research and Practice Network for a meet and greet to connect with students, faculty and practitioners interested in child maltreatment research and practice! They will... Read more »

Event Series Gentle Yoga

Gentle Yoga

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill, NC, United States

Join the Culture of Health for a gentle yoga session. Mondays – Noon – Virtual (30 minutes) – contact rhoda_cerny@unc.edu Mondays – 5:15 PM – Virtual (45 minutes) – contact... Read more »