Mindfulness Self-Compassion Sessions
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering... Read more »
Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes)... Read more »
All are invited to the weekly Environmental Sciences and Engineering In-House Seminar Series, which continues virtually on Oct.14 at noon with Andrew Hamilton presenting “A Tale of Two Flows: Managing... Read more »
Do you know there are 15 mentors at 1789 ready to talk to students about ideas, help them navigate innovative and entrepreneurial opportunities on campus and guide them through building... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
Wind Down Wednesday is a virtual mental fitness series created to help students to maintain a healthy school-life balance. Join professionals in Public Health and Mental Health invited by Associate Dean for Student Affairs- Charletta Sims Evans to coach current students on keeping your stress and anxiety low during the Fall semester. Speaker: Shekinah Fashaw... Read more »
Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes) Wednesdays - 5:15 p.m. (45 minutes) Please contact rcerny@email.unc.edu if you would like to join a class.
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
Dr. Lorin Crawford is a Senior Researcher at Microsoft Research New England and the RGSS Assistant Professor of Biostatistics at Brown University. His most recent work has earned him a place on the Forbes 30 Under 30 list, The Root 100 Most Influential African Americans list, and recognition as an Alfred P. Sloan Research Fellow.... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
The Food Justice Alliance at UNC would like to invite you to our next event on October 15th at 5 p.m., Discussions in Food Equity with LaShauna Austria. LaShauna is... Read more »
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »
Congregate living spaces, and especially jails and prisons, have become COVID-19 hotspots due to ease of transmission and a lack of options for social distancing or quarantining. In our nation’s jails and prisons, inmates have little freedom of movement, often lack access to adequate hygiene and healthcare facilities, and may be unable to isolate if... Read more »
Join the Gillings School's Culture of Health for three 30-minute gentle yoga online classes at the following times: Gentle Yoga Mondays - noon (30 minutes) Wednesdays - noon (30 minutes) Wednesdays - 5:15 p.m. (45 minutes) Please contact rcerny@email.unc.edu if you would like to join a class.
In this time that is so challenging for all of us, take a few moments to nurture yourself. UNC's Well-Being Program, in partnership with the Department of Psychiatry, is offering free virtual 20-minute mindfulness sessions to reduce stress and foster strength and resilience. 8:00 a.m. – Tuesday, Thursday 12:15 p.m. – Monday, Wednesday, Friday 4:00... Read more »