Event Series Mindful Meditation

Mindful Meditation

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session. Tuesdays – 10 AM in 0003... Read more »

Event Series Walking Groups

Walking Groups

Entrance, McGavran-Greenberg Hall (Pittsboro St. side) McGavran-Greenberg Hall, Chapel Hill

Tuesdays – 10:30 AM Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.

Culture of Health Plant Adoption Event

Outside Patio, Michael Hooker Research Center

END OF SEMESTER "PLANT BABY" ADOPTION NEED TO REHOME YOUR "PLANT BABY"? NEW OR SEASONED "PLANT PARENT" LOOKING TO GROW YOUR FAMILY? Give your plants and/or plant-related items (pots, garden... Read more »