Resiliency: Bouncing Back After a Setback

Certain individuals appear to succeed against all odds. Despite severe hardships such as living through war, witnessing the death of a loved one, having a chronic illness, being a victim of abuse or dealing with unemployment, certain people not only adapt but actually thrive. These people possess a quality known as “resilience.” This workshop will... Read more »

Event Series Gentle Yoga

Gentle Yoga

Join the Gillings School’s Culture of Health for gentle yoga online classes at the following times: Gentle Yoga Mondays – noon (30 minutes) Starting 2/02/2022: Mondays and Wednesdays – 5:15-6 p.m. (45 minutes-currently virtual) Please contact rcerny@email.unc.edu if you would like to join a class.