Gentle Yoga
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Doctoral candidate Hannah Friedman will present her dissertation research, titled "Quality of Care and Hospital Bypass Among Rural Heart Failure Patients." Rosenau Hall 230 or via Zoom.
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session. Tuesdays – 10 AM in 0003... Read more »
Tuesdays – 10:30 AM Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session. Tuesdays – 10 AM in 0003 Michael Hooker Research Center
Tuesdays – 10:30 AM Meet at the Pittsboro St. entrance to McGavran-Greenberg Hall for a 30-minute walk on campus or the neighborhood nearby.
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »
Join the Culture of Health for a gentle yoga session. Mondays – Noon – Contact rhoda_cerny@unc.edu (30 minutes - virtual) Wednesdays – 5:15 PM – Contact rhoda_cerny@unc.edu (45 minutes -... Read more »