Event Series Activity: Mindful Relaxation

Activity: Mindful Relaxation

0003/0004 Michael Hooker Research Center Michael Hooker Research Center, Chapel Hill

All Gillings School students, faculty and staff are invited to join this Culture of Health activity for a half-hour of calm breathing and mind decluttering. Come when you can and as you are. Please contact Penny Slade-Sawyer, mps3@email.unc.edu, if you have any questions. Learn more about our School’s dedication to a culture of health. Schedule... Read more »

Event Series Activity: Just Walk!

Activity: Just Walk!

Entrance, McGavran-Greenberg Hall (Pittsboro St. side) McGavran-Greenberg Hall, Chapel Hill

Join colleagues for a quick walk around the neighborhood. Meet at the Pittsboro Street entrance of McGavran-Greenberg Hall for this fun Culture of Health exercise opportunity. Bad weather? No problem. Leader Penny Slade-Sawyer will find an indoor route! Contact Penny with any questions at mps3@email.unc.edu. Learn more about our School’s dedication to a culture of health.... Read more »