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Mindful Relaxation

August 25 @ 12:00 pm - 12:20 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Thursday, repeating until December 16, 2022

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with 15-20 minute mindfulness meditation and self-compassion sessions.

Thursdays – noon 2304 McGavran-Greenberg

Details

Date:
August 25
Time:
12:00 pm - 12:20 pm
Event Categories:
,
Website:
https://sph.unc.edu/culture-of-health/stay-active/

Organizer

Culture of Health

Location

2304 McGavran-Greenberg Hall
McGavran-Greenberg Hall
Chapel Hill, NC 27516 United States
+ Google Map
Website:
sph.unc.edu/resources/2304-mcgavran-greenberg/