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Mindful Meditation

January 24 @ 10:00 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until August 18, 2023

Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and resilience. Dedicate time to self-nurture with a 15-minute mindfulness meditation and self-compassion session.

Tuesdays – 10 AM in 0003 Michael Hooker Research Center

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Details

Date:
January 24
Time:
10:00 am - 10:15 am
Event Categories:
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Organizer

Culture of Health

Location

0003/0004 Michael Hooker Research Center
Michael Hooker Research Center
Chapel Hill, NC 27516 United States + Google Map
Website:
sph.unc.edu/resources/0003-0004-mhrc/

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