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Gillings Wind Down Wednesday: Mental Fitness
One event on September 15, 2021 at 5:00 pm
One event on October 13, 2021 at 5:00 pm
One event on November 10, 2021 at 5:00 pm
Wind Down Wednesday is a virtual mental fitness series created to help students to maintain a healthy school-life balance.
Join professionals in Public Health and Mental Health invited by Associate Dean for Student Affairs- Charletta Sims Evans to coach current students on keeping your stress and anxiety low during the semester.
Aug. 25: What is your new normal? presented by Stephanie Briscoe
Sept. 15: Releasing Fear and Embracing Peace presented by Rae Lundy
Oct. 13: Supporting the LGBTQ Community presented by Dr. Brad Johnson
Nov. 10: Solving for X: Maintaining Balance Amidst Uncertainty presented by Stephanie Helms Pickett