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COVID Coping: Eating Well and Eating Easy
Melissa Walter, MPH, RDN, LDN
Program Specialist, Department of Nutrition, Gillings School of Global Public Health
It can be challenging to find the time and energy to prepare healthy foods even on the best of days. For many of us, COVID-19 has added additional levels of stress—food sourcing, cleaning, storing, and preparing safely can all be challenging and time-consuming. Join us to talk about ways to simplify, save time, and eat well while we choose and prepare foods that satisfy our COVID cravings!