Activity: Mindful Relaxation

All Gillings School students, faculty and staff are invited to join this Culture of Health activity for a half-hour of calm breathing and mind decluttering. Come when you can and as you are.

Please contact Penny Slade-Sawyer with any questions.

Learn more about our School’s dedication to a culture of health. Schedule one-one-one wellness appointments, find health recipes and see all our classes at the Culture of Health webpage.